M'malingaliro mwanga, ndikupita ku chimodzi mwazinthu zodziwika bwino kwambiri kumadzulo kwa Slovakia ndikofunikira. Matanuke amakumbutsidwa ndi Czech Charles kusiyanasiyana: palinso akasupe amafuta, malo odziwika bwino, kutchuka kwa chilankhulo cha Russia, kusamba, mtsinje pakati pa mzindawo.
Kupanda kutero, ngati muyerekezera PESTAnyy ndi Karlovy Vary, ku Slovak Remer poyerekeza ndi zabwino za Czech. Choyamba, chimodzi mwazinthu zofunika kupuma ndi mitengo. Mitengo ya piestony imakhala yokwanira: zonse zogona, komanso chithandizo, komanso pausiku, komanso chakudya. Kachiwiri, malingaliro a anthu ena amderalo: mu Slovaks yamagazi alibe thandizo, akufuna kuti athandizire ku Chilankhulo cha Chirasha, mosiyana ndi ndalama zomwezi, timavutika kale. Chachitatu, pali zochitika zingapo zosangalatsa kwambiri (komabe, makamaka za opanga ma azaka zokhudzana ndi zaka zambiri, koma adapatsidwa chitsogozo cha malo ogulitsa, pali ambiri pano, madzulo aliwonse pano, maphwando opuma, Kusankha kosangalatsa kwambiri m'masiku a CLARAS ndi Slovak Callles - kuvutitsa apa ndizovuta kwambiri.
Komabe chinthu chachikulu chokhudza momwe mungayendere pano ndi kuchira. Kupatula apo, sizopanda pake kuti chizindikiro cha malo otchuka ichi ndi munthu akuphwanya ndodo yake, ndipo mawu oti mawu oti "imani". Piestoan si mphatso yotchedwa The Report Comment yochirikiza: Pali magwero khumi olimbana ndi migodi, mafuta a carbonen, mafuta a hydrogeni, komanso ayodini wopangidwa -Salt phazi kuchokera mchere wachilendo wa nyanja zinayi ndi mawonekedwe apadera.
Choyamba, chimadumphira apa ndi rheumatism, matenda a msana, ishiasis, osteoporosis, matenda a sclerosis komanso kunenepa.
Piestony ilinso ndi chitsulo chapadera cha ana kuyambira pa zaka 3 mpaka 15. Apa amachimwa ana ndi zimimba za ana, matenda amanjenje amanjenje, ndikupatuka kwa ntchito zamagalimoto, pambuyo pochotsa magalimoto, pambuyo pa kuchotsa zotupa za mutu ndi msana.
Komanso kwa alendo omwe sadwala matenda osachiritsika, ndibwino kubwera kuno kuti ayende mmisewu yobowola, kusilira zomangamanga zam'deralo, zimapumira ndi mpweya wabwino, pitani kutsuka kwakomweko. Chimodzi mwazabwino za malongosoledwe amenewa ndi kuyandikira kwa Mituyo iwiri ya Europe - Bratislava ndi Vienna, kuchokera komwe mungapiteko kuti adziwe piestony tsiku limodzi.
